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Sept/Oct 2013

Rebekah Trittipoe—Ultramarathon Runner

September 24, 2013
Rebekah Trittipoe—Ultramarathon Runner

By Yuhan Xu Rebekah Trittipoe vividly remembers the 160-mile Brazil Jungle Marathon back in 2003: Six days of racing alone in the hot and humid Amazon made the veteran runner stronger, both physically and mentally. “It was an amazing experience,” said 56-year-old Trittipoe. “That was really a big step for me. I would love...
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Alexander Cochran Dedicated to the Boston Marathon

September 24, 2013
Alexander Cochran Dedicated to the Boston Marathon

By Yuhan Xu Alexander Cochran doesn’t see himself as a runner, though he enjoys running and has completed seven marathons. His goal is to run the Boston Marathon—or to have a post-race beer. “I won’t run Boston until I qualify,” said 46-year-old Cochran, special counsel to New York State Gov. Andrew Cuomo. “It’s a...
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Fran Johnson, Runner and Blogger

September 24, 2013
Fran Johnson, Runner and Blogger

My name is Francene Johnson, and I’m from Joplin, Mo. I’m a wife, mom of three, blogger, assistant track coach and marathoner. I was born and raised in Lorain, Ohio. I was a sprinter from elementary school up to junior college, and during that time I won five state competitions. I also ran cross-country...
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Renee High—Small-Town Runner Girl

September 24, 2013
Renee High—Small-Town Runner Girl

By Yuhan Xu Virginia Beach runner Renee High won the Walt Disney Marathon for the second straight time in January 2013, in a time of 2:48:30. The Olympic qualifier took time to talk to us about how she loves running and stays strong. ERM: How old were you when you made that first step...
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Down and Out with Dean Karnazes

September 23, 2013
Down and Out with Dean Karnazes

By Alix Shutello It’s not every day someone randomly leaves a bar, runs 30 miles, and then qualifies for the Western States 100 after being drained to the bone in a 50-miler he just so happened to run. And while Dean Karnazes is known as the guy who ran 50 marathons in 50 days,...
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Pacing Your Marathon

September 23, 2013
Pacing Your Marathon

By Tony J. Stafford II, Professional Pacer Successfully pacing a marathon is essential to having a great race. Though there are sometimes uncontrollable factors (e.g., weather), by always having a plan in place AND sticking to that plan, you will alleviate some (if not most) of the pre-race anxiety for the marathon distance. HERE...
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Smart Marathon Training

September 23, 2013
Smart Marathon Training

By Jeffrey Horowitz Jeffrey Horowitz is a certified running and triathlon coach and a personal trainer. Formerly an attorney, Horowitz quit law to pursue his passion for endurance sports. In this article, the expert shares tips from his second book ,“Smart Marathon Training,” on how to train better and run smarter. I first started...
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Remembering Boston

September 23, 2013
Remembering Boston

By Alix Shutello When I planned out the magazine’s editorial schedule for this year, this issue was slated to be about the Boston Marathon. The Marathon, you see, is a stepping stone for many who enter into the world of endurance running; it seemed appropriate to do an issue on “the” race that means...
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Editors Letter: Cherishing the Marathon and Remembering Boston

September 23, 2013
Editor’s Letter: Cherishing the Marathon and Remembering Boston

Running is both a selfish act and a giving act. When you go for a run, you relieve yourself of stress, get an endorphin high, and generally feel better about yourself when you are done. And this helps us be better around our loved ones and friends. Wouldn’t you agree? I have to say,...
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