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Posts Tagged triathlete

Angela Durazo: Using Food and Exercise to Conquer Pain

June 13, 2013
Angela Durazo: Using Food and Exercise to Conquer Pain

By Alix Shutello Angela Durazo, 26, is a triathlete who has rheumatoid arthritis (RA). The disease, which causes a certain degree of chronic physical pain almost constantly, has caused Durazo to evaluate her training, her diet, and her way of life. One thing is for certain: pain isn’t going to stop her. Durazo’s resilience...
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Editors Letter: The Ironman and Beyond

June 10, 2013
Editor’s Letter: The Ironman and Beyond

What is an Ultra Triathlon, aka, an IRON race exactly? Unlike a marathon, where, once you decide to go to the “ultra runner” category, you can move up to a 30K, 30 miles, 40 miles, etc., until you hit the epic 100-milers or races like the 135-mile Badwater and beyond. You don’t have that...
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Missy Kuck, Professional Iron Woman!

September 29, 2012
boulder run - missy kuck

Missy Kuck became a pro triathlete at the age of 35 after racing for 15 years as an amateur. Her motto, “Learn to race, not compete,” is what drives her in a new class of racing. In 2011, Kuck’s first season as a pro athlete, she raced 13 races – 11 Olympic distance, 2...
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Q A with Doug Brede SavageMan Triathlete

June 13, 2012
Brede Westernport Wall 2008 - Cropped

Doug is a firefighter who loves SavageMan. Here he tells us how he prepares for SavageMan and how he gets through the event. ERM: What brings you to SavageMan each year? Brede: The first year of SavageMan someone posted the advertisement on the local tri club Website. It offered a money-back guarantee if it...
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Using FITT to get (or stay) fit

June 13, 2012
Brett Daniels

By Brett Daniels I am often asked, “What kind of training program should I follow to get into shape?” or “How can I improve on my fitness?” By simply following the FITT principle, you can do both. FITT stands for Frequency, Intensity, Time, and Type. Frequency, or how often you train, is important for...
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